SPRINGBANK ENERGY HEALING
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Nourishing Body, Mind & Spirit

WHAT IS HYPNOTHERAPY ?

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Hypnotherapy is a healing modality using hypnosis, that focuses on re-programming patterns of negative beliefs and/or behavior. ​

​These beliefs and behavior patterns can often be traced back to an incident or incidents in early childhood, the memory of which is stored in the subconscious mind which governs permanent memory, habits, feelings, emotions, and beliefs.

Contrary to popular belief, hypnosis is not a state of deep sleep, nor is it mind control. You cannot get stuck in hypnosis.  Hypnosis is thought to work by altering our state of consciousness in such a way that the analytical left-hand side of the brain is turned off, while the non-analytical right-hand side becomes more alert.
 
Hypnotherapy has been endorsed by the American Medical Association as a viable treatment since 1958.
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At Springbank Energy Healing, we offer hypnotherapy sessions
to help you:
  • ​​Build your confidence
  • Overcome anxiety and panic
  • Manage stress in your life
  • Eliminate phobias and fears​
 Photo by Zetong Li on Unsplash  
​As we go about our daily routines, our conscious minds operate mostly within the beta brainwave range.  During a hypnotherapy session, the client is induced to relax to the point where the mind moves into the alpha brainwave range - into the subconscious mind.  The client is actually allowing themselves to go into that level of relaxation.
In this state, the conscious mind steps back, and the subconscious mind comes forward.  It is at this level that the therapeutic work takes place, since this is the part of the mind which has to change for the client's behaviour and beliefs ​to alter.
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Throughout the process, the client is in an enhanced state of awareness, concentrating entirely on the hypnotist's voice.  The therapist is able to suggest ideas, concepts and lifestyle adaptations to the patient, the seeds of which become firmly planted. 


​"At the centre of your being, you have the answer" ... Lao Tsu
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​PAST LIFE REGRESSION
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​Have you ever met someone that seems so familiar to you, even though you know you have never met them before?
 
Have you ever experienced “déjà vu”, finding yourself in a situation or place that evokes a feeling of having already experienced or lived that particular moment in time before?
 
Have you ever experienced an unexplainable attraction for certain cultures or time periods that just doesn’t make sense to you? 
 
Or, do you have unreasonable fears or phobias that can’t be explained by anything you have experienced in your lifetime? 
 
There are many recorded cases of young children who vividly recall a past life; and many of these have been substantiated when the actual details provided were researched.  
(Source: ‘Return to Life: Extraordinary Cases of Children Who Remember Past Lives’, by Jim Tucker)

Many believe that all these types of occurrences are caused by a kind of past life residue (or echo) that has followed us into this lifetime.   Most of us have likely reincarnated.  However, some people will have gone through this cycle more than others.  Some people just seem to have been born with “old souls”, which is often associated with having reincarnated many times.

In my own case, I found that past life regression helped me resolve issues I was dealing with in this lifetime that made no sense to me.   The sessions helped me to find a clarity that enabled me to move forward.

Whether you are just curious or have an issue that you are hoping can be explained by revisiting a past life or lives, past life regression can be very illuminating and effective.
 
What Does A Hypnotherapy Or Past Life Regression Session Involve?
 
First, we have you fill out a questionnaire, and then we discuss the issue(s) that you want to work on, and what you hope to achieve with hypnotherapy or past life regression.  We explain the process to you so that you will feel comfortable and know what to expect before we proceed with the session.  Generally, it's best to plan on two sessions to get to the heart of the matter.

When we are ready to begin the actual hypnotherapy session, we start with the relaxation process, which leads up to the point where the therapeutic part of the session can take place.   When the therapeutic portion is completed, we then bring you back to normal waking consciousness and discuss what took place during the session.
 
To Book A Session:
Please contact us by phone/email or through the Contact Form on the About Us page.
If you want more information before you decide whether or not hypnotherapy or past life regression is for you, we will be happy to talk with you.


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